Nutrition comparison

Lite Ranch Dressing vs All Americann Baker

Compare calories, protein, carbs, fat, sodium, and fiber for these Baker Bros American Deli menu items.

Quick answer

Lite Ranch Dressing is lowest in calories, while All Americann Baker gives the most protein.

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Lowest calories
Lite Ranch Dressing
150 kcal
Highest protein
All Americann Baker
40 g protein
Lowest carbs
Lite Ranch Dressing
2 g carbs
Lowest sodium
Lite Ranch Dressing
435 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lite Ranch DressingSalad Dressing150 kcal2 g2 g15 g0 g435 mg
All Americann BakerBakers1,279 kcal40 g119 g81 g13 g1,244 mg

Which should you choose?

Choose Lite Ranch Dressing if your priority is keeping calories lower. It has 150 calories per serving.

Choose All Americann Baker if you want the most protein. It has 40g protein per serving.

If sodium matters, Lite Ranch Dressing is the lighter sodium pick at 435mg.

Compare as a meal

Open these items in the Baker Bros American Deli calculator to see combined calories and macros.

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