Last updated: Aug 9, 2026
Baker Bros American Deli

Lite Ranch Dressing

Salad DressingPopular

Baker Bros American Deli Lite Ranch Dressing is fat-leaning, with about 89% of macro calories from fat. Each serving has 150 calories, 2g protein, 2g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 portion cup
Serving Size
150
Calories
Per serving
2 g
Protein
2 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories150 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 435 mg19%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150
kcal
Protein2 g (5%)
Carbs2 g (5%)
Fat15 g (89%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index2.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 435 mg19%
Sugars 2 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 2g protein and 150 calories.No
Lower carb2g carbs per serving.Yes
Low fat15g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium435mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Lite Ranch Dressing has 1129 fewer calories than All Americann Baker and 38g less protein. Compare

Lite Ranch Dressing has 635 fewer calories than BBQ Chicken Pizza and 56g less protein. Compare

Compare with All Americann Baker

Lite Ranch Dressing Compared With Nearby Items

Compared with BBQ Ranch Dressing, another Salad Dressing item at Baker Bros American Deli, Lite Ranch Dressing has 9 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Lite Ranch Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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