Nutrition comparison

Pastrami Deli Sandwich, Half vs BBQ Chicken Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Baker Bros American Deli menu items.

Quick answer

Pastrami Deli Sandwich, Half is lowest in calories, while BBQ Chicken Pizza gives the most protein.

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Lowest calories
Pastrami Deli Sandwich, Half
247 kcal
Highest protein
BBQ Chicken Pizza
58 g protein
Lowest carbs
Pastrami Deli Sandwich, Half
36 g carbs
Lowest sodium
Pastrami Deli Sandwich, Half
1,263 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pastrami Deli Sandwich, HalfDeli Sandwiches247 kcal16 g36 g5 g3 g1,263 mg
BBQ Chicken PizzaPizza785 kcal58 g122 g49 g4 g2,182 mg

Which should you choose?

Choose Pastrami Deli Sandwich, Half if your priority is keeping calories lower. It has 247 calories per serving.

Choose BBQ Chicken Pizza if you want the most protein. It has 58g protein per serving.

If sodium matters, Pastrami Deli Sandwich, Half is the lighter sodium pick at 1,263mg.

Compare as a meal

Open these items in the Baker Bros American Deli calculator to see combined calories and macros.

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