Nutrition comparison

Roast Beef Deli Sandwich, Half vs BBQ Chicken Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Baker Bros American Deli menu items.

Quick answer

Roast Beef Deli Sandwich, Half is lowest in calories, while BBQ Chicken Pizza gives the most protein.

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Lowest calories
Roast Beef Deli Sandwich, Half
263 kcal
Highest protein
BBQ Chicken Pizza
58 g protein
Lowest carbs
Roast Beef Deli Sandwich, Half
36 g carbs
Lowest sodium
Roast Beef Deli Sandwich, Half
864 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Roast Beef Deli Sandwich, HalfDeli Sandwiches263 kcal16 g36 g6 g2 g864 mg
BBQ Chicken PizzaPizza785 kcal58 g122 g49 g4 g2,182 mg

Which should you choose?

Choose Roast Beef Deli Sandwich, Half if your priority is keeping calories lower. It has 263 calories per serving.

Choose BBQ Chicken Pizza if you want the most protein. It has 58g protein per serving.

If sodium matters, Roast Beef Deli Sandwich, Half is the lighter sodium pick at 864mg.

Compare as a meal

Open these items in the Baker Bros American Deli calculator to see combined calories and macros.

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