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Nutrition comparison
Roast Beef Deli Sandwich, Half vs BBQ Chicken Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Baker Bros American Deli menu items.
Quick answer
Roast Beef Deli Sandwich, Half is lowest in calories, while BBQ Chicken Pizza gives the most protein.
Add all to calculatorLowest calories
Roast Beef Deli Sandwich, Half
263 kcal
Highest protein
BBQ Chicken Pizza
58 g protein
Lowest carbs
Roast Beef Deli Sandwich, Half
36 g carbs
Lowest sodium
Roast Beef Deli Sandwich, Half
864 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Roast Beef Deli Sandwich, HalfDeli Sandwiches | 263 kcal | 16 g | 36 g | 6 g | 2 g | 864 mg |
| BBQ Chicken PizzaPizza | 785 kcal | 58 g | 122 g | 49 g | 4 g | 2,182 mg |
Which should you choose?
Choose Roast Beef Deli Sandwich, Half if your priority is keeping calories lower. It has 263 calories per serving.
Choose BBQ Chicken Pizza if you want the most protein. It has 58g protein per serving.
If sodium matters, Roast Beef Deli Sandwich, Half is the lighter sodium pick at 864mg.
Compare as a meal
Open these items in the Baker Bros American Deli calculator to see combined calories and macros.
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