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Nutrition comparison
Sonoma Chicken Specialty Sandwich vs BBQ Chicken Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Baker Bros American Deli menu items.
Quick answer
Sonoma Chicken Specialty Sandwich is lowest in calories, while BBQ Chicken Pizza gives the most protein.
Add all to calculatorLowest calories
Sonoma Chicken Specialty Sandwich
724 kcal
Highest protein
BBQ Chicken Pizza
58 g protein
Lowest carbs
Sonoma Chicken Specialty Sandwich
68 g carbs
Lowest sodium
Sonoma Chicken Specialty Sandwich
1,673 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sonoma Chicken Specialty SandwichSpecialty Sandwiches | 724 kcal | 47 g | 68 g | 30 g | 9 g | 1,673 mg |
| BBQ Chicken PizzaPizza | 785 kcal | 58 g | 122 g | 49 g | 4 g | 2,182 mg |
Which should you choose?
Choose Sonoma Chicken Specialty Sandwich if your priority is keeping calories lower. It has 724 calories per serving.
Choose BBQ Chicken Pizza if you want the most protein. It has 58g protein per serving.
If sodium matters, Sonoma Chicken Specialty Sandwich is the lighter sodium pick at 1,673mg.
Compare as a meal
Open these items in the Baker Bros American Deli calculator to see combined calories and macros.
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