Last updated: Aug 9, 2026
Baker Bros American Deli

Sonoma Chicken Specialty Sandwich

Specialty SandwichesPopular

Baker Bros American Deli Sonoma Chicken Specialty Sandwich has a relatively balanced macro split: 26% protein, 37% carbs, and 37% fat. Each serving has 724 calories, 47g protein, 68g carbs, and 30g fat, making it better suited to carb-aware planning than low-carb goals.

1 sandwich
Serving Size
724
Calories
Per serving
47 g
Protein
68 g
Carbs
30 g
Fat

Nutrition Facts

Amount per serving

Calories724 kcal
% Daily Value*
Total Fat 30 g38%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,673 mg73%
Total Carbohydrate 68 g25%
Dietary Fiber 9 g32%
Total Sugars 3 g—
Protein 47 g94%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

724
kcal
Protein47 g (26%)
Carbs68 g (37%)
Fat30 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate181 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 47 g94%
Fiber 9 g32%
Sodium 1,673 mg73%
Sugars 3 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 47g protein and 724 calories.Yes
Lower carb68g carbs per serving.No
Low fat30g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,673mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sonoma Chicken Specialty Sandwich has 555 fewer calories than All Americann Baker and 7g more protein. Compare

Sonoma Chicken Specialty Sandwich has 61 fewer calories than BBQ Chicken Pizza and 11g less protein. Compare

Compare with All Americann Baker

Sonoma Chicken Specialty Sandwich Compared With Nearby Items

Baker Bros American Deli Sonoma Chicken Specialty Sandwich is listed in the Specialty Sandwiches category with 724 calories, 47g protein, 68g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Sonoma Chicken Specialty Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI