Nutrition comparison

Sonoma Chicken Specialty Sandwich, Half vs BBQ Chicken Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Baker Bros American Deli menu items.

Quick answer

Sonoma Chicken Specialty Sandwich, Half is lowest in calories, while BBQ Chicken Pizza gives the most protein.

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Lowest calories
Sonoma Chicken Specialty Sandwich, Half
362 kcal
Highest protein
BBQ Chicken Pizza
58 g protein
Lowest carbs
Sonoma Chicken Specialty Sandwich, Half
34 g carbs
Lowest sodium
Sonoma Chicken Specialty Sandwich, Half
836 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sonoma Chicken Specialty Sandwich, HalfSpecialty Sandwiches362 kcal23 g34 g15 g4 g836 mg
BBQ Chicken PizzaPizza785 kcal58 g122 g49 g4 g2,182 mg

Which should you choose?

Choose Sonoma Chicken Specialty Sandwich, Half if your priority is keeping calories lower. It has 362 calories per serving.

Choose BBQ Chicken Pizza if you want the most protein. It has 58g protein per serving.

If sodium matters, Sonoma Chicken Specialty Sandwich, Half is the lighter sodium pick at 836mg.

Compare as a meal

Open these items in the Baker Bros American Deli calculator to see combined calories and macros.

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