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Last updated: Aug 9, 2026

Baker Bros American Deli

Sonoma Chicken Specialty Sandwich, Half

Specialty SandwichesPopular

Baker Bros American Deli Sonoma Chicken Specialty Sandwich, Half has a relatively balanced macro split: 25% protein, 37% carbs, and 37% fat. Each serving has 362 calories, 23g protein, 34g carbs, and 15g fat, making it a moderate option for comparing calories and macros.

1 sandwich

Serving Size

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362

Calories

Per serving

23 g

Protein

34 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories362 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 836 mg36%

Total Carbohydrate 34 g12%

Dietary Fiber 4 g14%

Total Sugars 2 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

362

kcal

Protein23 g (25%)

Carbs34 g (37%)

Fat15 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate91 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 4 g14%

Sodium 836 mg36%

Sugars 2 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 23g protein and 362 calories.Yes

Lower carb34g carbs per serving.No

Low fat15g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium836mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sonoma Chicken Specialty Sandwich, Half has 917 fewer calories than All Americann Baker and 17g less protein. Compare

Sonoma Chicken Specialty Sandwich, Half has 423 fewer calories than BBQ Chicken Pizza and 35g less protein. Compare

All Americann Baker1,279 kcal · 40 g proteinBBQ Chicken Pizza785 kcal · 58 g proteinBBQ Ranch Dressing141 kcal · 0 g proteinBaked Potato Soup, Bowl303 kcal · 9 g proteinBaked Potato Soup, Cup201 kcal · 6 g proteinBalsamic Vinaigrette Dressing90 kcal · 0 g protein

Compare with All Americann Baker

Sonoma Chicken Specialty Sandwich, Half Compared With Nearby Items

Baker Bros American Deli Sonoma Chicken Specialty Sandwich, Half is listed in the Specialty Sandwiches category with 362 calories, 23g protein, 34g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Sonoma Chicken Specialty Sandwich, Half are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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