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Nutrition comparison
Taos Salad vs BBQ Chicken Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Baker Bros American Deli menu items.
Quick answer
Taos Salad is lowest in calories, while BBQ Chicken Pizza gives the most protein.
Add all to calculatorLowest calories
Taos Salad
410 kcal
Highest protein
BBQ Chicken Pizza
58 g protein
Lowest carbs
Taos Salad
47 g carbs
Lowest sodium
Taos Salad
959 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Taos SaladSalads | 410 kcal | 35 g | 47 g | 13 g | 14 g | 959 mg |
| BBQ Chicken PizzaPizza | 785 kcal | 58 g | 122 g | 49 g | 4 g | 2,182 mg |
Which should you choose?
Choose Taos Salad if your priority is keeping calories lower. It has 410 calories per serving.
Choose BBQ Chicken Pizza if you want the most protein. It has 58g protein per serving.
If sodium matters, Taos Salad is the lighter sodium pick at 959mg.
Compare as a meal
Open these items in the Baker Bros American Deli calculator to see combined calories and macros.
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