Taos Salad, Half vs All Americann Baker

Compare calories, protein, carbs, fat, sodium, and fiber for these Baker Bros American Deli menu items.

Quick answer

Taos Salad, Half is lowest in calories, while All Americann Baker gives the most protein.

Lowest calories

Taos Salad, Half

205 kcal

Highest protein

All Americann Baker

40 g protein

Lowest carbs

Taos Salad, Half

23 g carbs

Lowest sodium

Taos Salad, Half

479 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Taos Salad, HalfSalads	205 kcal	17 g	23 g	7 g	7 g	479 mg
All Americann BakerBakers	1,279 kcal	40 g	119 g	81 g	13 g	1,244 mg

Choose Taos Salad, Half if your priority is keeping calories lower. It has 205 calories per serving.

Choose All Americann Baker if you want the most protein. It has 40g protein per serving.

If sodium matters, Taos Salad, Half is the lighter sodium pick at 479mg.

Open these items in the Baker Bros American Deli calculator to see combined calories and macros.