Taos Salad, Half vs BBQ Chicken Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Baker Bros American Deli menu items.

Quick answer

Taos Salad, Half is lowest in calories, while BBQ Chicken Pizza gives the most protein.

Lowest calories

Taos Salad, Half

205 kcal

Highest protein

BBQ Chicken Pizza

58 g protein

Lowest carbs

Taos Salad, Half

23 g carbs

Lowest sodium

Taos Salad, Half

479 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Taos Salad, HalfSalads	205 kcal	17 g	23 g	7 g	7 g	479 mg
BBQ Chicken PizzaPizza	785 kcal	58 g	122 g	49 g	4 g	2,182 mg

Choose Taos Salad, Half if your priority is keeping calories lower. It has 205 calories per serving.

Choose BBQ Chicken Pizza if you want the most protein. It has 58g protein per serving.

If sodium matters, Taos Salad, Half is the lighter sodium pick at 479mg.

Open these items in the Baker Bros American Deli calculator to see combined calories and macros.