Nutrition comparison

Texas Cobb Salad vs All Americann Baker

Compare calories, protein, carbs, fat, sodium, and fiber for these Baker Bros American Deli menu items.

Quick answer

Texas Cobb Salad is lowest in calories, while All Americann Baker gives the most protein.

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Lowest calories
Texas Cobb Salad
600 kcal
Highest protein
All Americann Baker
40 g protein
Lowest carbs
Texas Cobb Salad
39 g carbs
Lowest sodium
All Americann Baker
1,244 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Texas Cobb SaladSalads600 kcal39 g39 g34 g7 g1,929 mg
All Americann BakerBakers1,279 kcal40 g119 g81 g13 g1,244 mg

Which should you choose?

Choose Texas Cobb Salad if your priority is keeping calories lower. It has 600 calories per serving.

Choose All Americann Baker if you want the most protein. It has 40g protein per serving.

If sodium matters, All Americann Baker is the lighter sodium pick at 1,244mg.

Compare as a meal

Open these items in the Baker Bros American Deli calculator to see combined calories and macros.

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