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Last updated: Aug 9, 2026
Baker Bros American Deli

Texas Cobb Salad

SaladsPopular

Baker Bros American Deli Texas Cobb Salad is fat-leaning, with about 50% of macro calories from fat. Each serving has 600 calories, 39g protein, 39g carbs, and 34g fat, making it a stronger fit for high-protein restaurant planning.

1 salad
Serving Size
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600
Calories
Per serving
39 g
Protein
39 g
Carbs
34 g
Fat

Nutrition Facts

Amount per serving

Calories600 kcal
% Daily Value*
Total Fat 34 g44%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,929 mg84%
Total Carbohydrate 39 g14%
Dietary Fiber 7 g25%
Total Sugars 7 g—
Protein 39 g78%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600
kcal
Protein39 g (25%)
Carbs39 g (25%)
Fat34 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 39 g78%
Fiber 7 g25%
Sodium 1,929 mg84%
Sugars 7 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 39g protein and 600 calories.Yes
Lower carb39g carbs per serving.No
Low fat34g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium1,929mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Texas Cobb Salad has 679 fewer calories than All Americann Baker and 1g less protein. Compare

Texas Cobb Salad has 185 fewer calories than BBQ Chicken Pizza and 19g less protein. Compare

Compare with All Americann Baker

Texas Cobb Salad Compared With Nearby Items

Baker Bros American Deli Texas Cobb Salad is listed in the Salads category with 600 calories, 39g protein, 39g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for Texas Cobb Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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