Nutrition comparison

Texas Cobb Salad vs BBQ Chicken Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Baker Bros American Deli menu items.

Quick answer

Texas Cobb Salad is lowest in calories, while BBQ Chicken Pizza gives the most protein.

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Lowest calories
Texas Cobb Salad
600 kcal
Highest protein
BBQ Chicken Pizza
58 g protein
Lowest carbs
Texas Cobb Salad
39 g carbs
Lowest sodium
Texas Cobb Salad
1,929 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Texas Cobb SaladSalads600 kcal39 g39 g34 g7 g1,929 mg
BBQ Chicken PizzaPizza785 kcal58 g122 g49 g4 g2,182 mg

Which should you choose?

Choose Texas Cobb Salad if your priority is keeping calories lower. It has 600 calories per serving.

Choose BBQ Chicken Pizza if you want the most protein. It has 58g protein per serving.

If sodium matters, Texas Cobb Salad is the lighter sodium pick at 1,929mg.

Compare as a meal

Open these items in the Baker Bros American Deli calculator to see combined calories and macros.

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