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Last updated: Aug 9, 2026
Baker Bros American Deli

Turkey Deli Sandwich

Deli SandwichesPopular

Baker Bros American Deli Turkey Deli Sandwich is carb-leaning, with about 50% of macro calories from carb. Each serving has 553 calories, 30g protein, 72g carbs, and 19g fat, making it a stronger fit for high-protein restaurant planning.

1 sandwich
Serving Size
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553
Calories
Per serving
30 g
Protein
72 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories553 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,898 mg83%
Total Carbohydrate 72 g26%
Dietary Fiber 9 g32%
Total Sugars 4 g—
Protein 30 g60%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

553
kcal
Protein30 g (21%)
Carbs72 g (50%)
Fat19 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 30 g60%
Fiber 9 g32%
Sodium 1,898 mg83%
Sugars 4 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 30g protein and 553 calories.Yes
Lower carb72g carbs per serving.No
Low fat19g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,898mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Turkey Deli Sandwich has 726 fewer calories than All Americann Baker and 10g less protein. Compare

Turkey Deli Sandwich has 232 fewer calories than BBQ Chicken Pizza and 28g less protein. Compare

Compare with All Americann Baker

Turkey Deli Sandwich Compared With Nearby Items

Baker Bros American Deli Turkey Deli Sandwich is listed in the Deli Sandwiches category with 553 calories, 30g protein, 72g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Turkey Deli Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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