Nutrition comparison

Egg Taco vs Add Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Baker's Drive-thru menu items.

Quick answer

Add Beans is lowest in calories, while Egg Taco gives the most protein.

Add all to calculator
Lowest calories
Add Beans
110 kcal
Highest protein
Egg Taco
10 g protein
Lowest carbs
Egg Taco
17 g carbs
Lowest sodium
Egg Taco
180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Egg TacoBreakfast240 kcal10 g17 g16 g1 g180 mg
Add BeansSides & Extras110 kcal6 g20 g1.5 g5 g420 mg

Which should you choose?

Choose Add Beans if your priority is keeping calories lower. It has 110 calories per serving.

Choose Egg Taco if you want the most protein. It has 10g protein per serving.

If sodium matters, Egg Taco is the lighter sodium pick at 180mg.

Compare as a meal

Open these items in the Baker's Drive-thru calculator to see combined calories and macros.

Open calculator