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Last updated: Aug 9, 2026
Baker's Drive-thru

Egg Taco

BreakfastPopular

Baker's Drive-thru Egg Taco is fat-leaning, with about 57% of macro calories from fat. Each serving has 240 calories, 10g protein, 17g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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240
Calories
Per serving
10 g
Protein
17 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 250 mg83%
Sodium 180 mg8%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 0 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein10 g (16%)
Carbs17 g (27%)
Fat16 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

16% of macro calories come from protein.

Satiety index7.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 1 g4%
Sodium 180 mg8%
Sugars 0 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 10g protein and 240 calories.No
Lower carb17g carbs per serving.Yes
Low fat16g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium180mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Egg Taco has 130 more calories than Add Beans and 4g more protein. Compare

Egg Taco has 180 more calories than Add Guacamole and 10g more protein. Compare

Compare with Add Beans

Egg Taco Compared With Nearby Items

Baker's Drive-thru Egg Taco is listed in the Breakfast category with 240 calories, 10g protein, 17g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Egg Taco are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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