Nutrition comparison

Onion Burger vs Add Guacamole

Compare calories, protein, carbs, fat, sodium, and fiber for these Baker's Drive-thru menu items.

Quick answer

Add Guacamole is lowest in calories, while Onion Burger gives the most protein.

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Lowest calories
Add Guacamole
60 kcal
Highest protein
Onion Burger
31 g protein
Lowest carbs
Add Guacamole
3 g carbs
Lowest sodium
Add Guacamole
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Onion BurgerAmerican Kitchen480 kcal31 g34 g25 g1 g770 mg
Add GuacamoleSides & Extras60 kcal0 g3 g5 g1 g140 mg

Which should you choose?

Choose Add Guacamole if your priority is keeping calories lower. It has 60 calories per serving.

Choose Onion Burger if you want the most protein. It has 31g protein per serving.

If sodium matters, Add Guacamole is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the Baker's Drive-thru calculator to see combined calories and macros.

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