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Last updated: Aug 9, 2026
Baker's Drive-thru

Onion Burger

American KitchenPopular

Baker's Drive-thru Onion Burger is fat-leaning, with about 46% of macro calories from fat. Each serving has 480 calories, 31g protein, 34g carbs, and 25g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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480
Calories
Per serving
31 g
Protein
34 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories480 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 12 g60%
Trans Fat 0.5 g—
Cholesterol 95 mg32%
Sodium 770 mg33%
Total Carbohydrate 34 g12%
Dietary Fiber 1 g4%
Total Sugars 6 g—
Protein 31 g62%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480
kcal
Protein31 g (26%)
Carbs34 g (28%)
Fat25 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 31 g62%
Fiber 1 g4%
Sodium 770 mg33%
Sugars 6 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 31g protein and 480 calories.Yes
Lower carb34g carbs per serving.No
Low fat25g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium770mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Onion Burger has 370 more calories than Add Beans and 25g more protein. Compare

Onion Burger has 420 more calories than Add Guacamole and 31g more protein. Compare

Compare with Add Beans

Onion Burger Compared With Nearby Items

Baker's Drive-thru Onion Burger is listed in the American Kitchen category with 480 calories, 31g protein, 34g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Onion Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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