Salad, Vegetarian Filling Small vs Add Guacamole

Compare calories, protein, carbs, fat, sodium, and fiber for these Baker's Drive-thru menu items.

Quick answer

Add Guacamole is lowest in calories, while Salad, Vegetarian Filling Small gives the most protein.

Lowest calories

Add Guacamole

60 kcal

Highest protein

Salad, Vegetarian Filling Small

16 g protein

Lowest carbs

Add Guacamole

3 g carbs

Lowest sodium

Add Guacamole

140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salad, Vegetarian Filling SmallMexican Kitchen	310 kcal	16 g	23 g	20 g	6 g	680 mg
Add GuacamoleSides & Extras	60 kcal	0 g	3 g	5 g	1 g	140 mg

Choose Add Guacamole if your priority is keeping calories lower. It has 60 calories per serving.

Choose Salad, Vegetarian Filling Small if you want the most protein. It has 16g protein per serving.

If sodium matters, Add Guacamole is the lighter sodium pick at 140mg.

Open these items in the Baker's Drive-thru calculator to see combined calories and macros.