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Nutrition comparison
Vegetarian Soft Taco vs Add Beans
Compare calories, protein, carbs, fat, sodium, and fiber for these Baker's Drive-thru menu items.
Quick answer
Add Beans is lowest in calories, while Vegetarian Soft Taco gives the most protein.
Add all to calculatorLowest calories
Add Beans
110 kcal
Highest protein
Vegetarian Soft Taco
10 g protein
Lowest carbs
Add Beans
20 g carbs
Lowest sodium
Vegetarian Soft Taco
300 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Vegetarian Soft TacoMexican Kitchen | 170 kcal | 10 g | 26 g | 3.5 g | 5 g | 300 mg |
| Add BeansSides & Extras | 110 kcal | 6 g | 20 g | 1.5 g | 5 g | 420 mg |
Which should you choose?
Choose Add Beans if your priority is keeping calories lower. It has 110 calories per serving.
Choose Vegetarian Soft Taco if you want the most protein. It has 10g protein per serving.
If sodium matters, Vegetarian Soft Taco is the lighter sodium pick at 300mg.
Compare as a meal
Open these items in the Baker's Drive-thru calculator to see combined calories and macros.
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