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Last updated: Aug 9, 2026
Baker's Drive-thru

Vegetarian Soft Taco

Mexican KitchenPopular

Baker's Drive-thru Vegetarian Soft Taco is carb-leaning, with about 59% of macro calories from carb. Each serving has 170 calories, 10g protein, 26g carbs, and 3.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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170
Calories
Per serving
10 g
Protein
26 g
Carbs
3.5 g
Fat

Nutrition Facts

Amount per serving

Calories170 kcal
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 300 mg13%
Total Carbohydrate 26 g9%
Dietary Fiber 5 g18%
Total Sugars 1 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170
kcal
Protein10 g (23%)
Carbs26 g (59%)
Fat3.5 g (18%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 5 g18%
Sodium 300 mg13%
Sugars 1 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 10g protein and 170 calories.Yes
Lower carb26g carbs per serving.No
Low fat3.5g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium300mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vegetarian Soft Taco has 60 more calories than Add Beans and 4g more protein. Compare

Vegetarian Soft Taco has 110 more calories than Add Guacamole and 10g more protein. Compare

Compare with Add Beans

Vegetarian Soft Taco Compared With Nearby Items

Baker's Drive-thru Vegetarian Soft Taco is listed in the Mexican Kitchen category with 170 calories, 10g protein, 26g carbs, and 3.5g fat per serving.

Data Source and Methodology

Nutrition values for Vegetarian Soft Taco are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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