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4-Square Breakfast, Chocolate Chip Pancakes, 2 each (with Chocolate Syrup and Whipped Cream) vs 10 oz. Chopped Steak (No Side, No Bread)
Compare calories, protein, carbs, fat, sodium, and fiber for these Bakers Square menu items.
4-Square Breakfast, Chocolate Chip Pancakes, 2 each (with Chocolate Syrup and Whipped Cream) is lowest in calories, while 10 oz. Chopped Steak (No Side, No Bread) gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 4-Square Breakfast, Chocolate Chip Pancakes, 2 each (with Chocolate Syrup and Whipped Cream)4-Square Breakfast | 530 kcal | 10 g | 81 g | 19 g | 3 g | 830 mg |
| 10 oz. Chopped Steak (No Side, No Bread)Homestyle Dinners | 740 kcal | 33 g | 10 g | 62 g | 1 g | 1,640 mg |
Which should you choose?
Choose 4-Square Breakfast, Chocolate Chip Pancakes, 2 each (with Chocolate Syrup and Whipped Cream) if your priority is keeping calories lower. It has 530 calories per serving.
Choose 10 oz. Chopped Steak (No Side, No Bread) if you want the most protein. It has 33g protein per serving.
If sodium matters, 4-Square Breakfast, Chocolate Chip Pancakes, 2 each (with Chocolate Syrup and Whipped Cream) is the lighter sodium pick at 830mg.
Compare as a meal
Open these items in the Bakers Square calculator to see combined calories and macros.
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