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Nutrition comparison
4-Square Breakfast, Cornbread, 1 Each (with Butter) vs 10 oz. Chopped Steak (No Side, No Bread)
Compare calories, protein, carbs, fat, sodium, and fiber for these Bakers Square menu items.
Quick answer
4-Square Breakfast, Cornbread, 1 Each (with Butter) is lowest in calories, while 10 oz. Chopped Steak (No Side, No Bread) gives the most protein.
Add all to calculatorLowest calories
4-Square Breakfast, Cornbread, 1 Each (with Butter)
270 kcal
Highest protein
10 oz. Chopped Steak (No Side, No Bread)
33 g protein
Lowest carbs
10 oz. Chopped Steak (No Side, No Bread)
10 g carbs
Lowest sodium
4-Square Breakfast, Cornbread, 1 Each (with Butter)
380 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 4-Square Breakfast, Cornbread, 1 Each (with Butter)4-Square Breakfast | 270 kcal | 5 g | 33 g | 13 g | 1 g | 380 mg |
| 10 oz. Chopped Steak (No Side, No Bread)Homestyle Dinners | 740 kcal | 33 g | 10 g | 62 g | 1 g | 1,640 mg |
Which should you choose?
Choose 4-Square Breakfast, Cornbread, 1 Each (with Butter) if your priority is keeping calories lower. It has 270 calories per serving.
Choose 10 oz. Chopped Steak (No Side, No Bread) if you want the most protein. It has 33g protein per serving.
If sodium matters, 4-Square Breakfast, Cornbread, 1 Each (with Butter) is the lighter sodium pick at 380mg.
Compare as a meal
Open these items in the Bakers Square calculator to see combined calories and macros.
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