Nutrition comparison

All-American Crush Burger with Grilled Chicken Breast (No Cheese, No Side) vs 10 oz. Chopped Steak (No Side, No Bread)

Compare calories, protein, carbs, fat, sodium, and fiber for these Bakers Square menu items.

Quick answer

All-American Crush Burger with Grilled Chicken Breast (No Cheese, No Side) is lowest in calories, while 10 oz. Chopped Steak (No Side, No Bread) gives the most protein.

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Lowest calories
All-American Crush Burger with Grilled Chicken Breast (No Cheese, No Side)
660 kcal
Highest protein
10 oz. Chopped Steak (No Side, No Bread)
33 g protein
Lowest carbs
10 oz. Chopped Steak (No Side, No Bread)
10 g carbs
Lowest sodium
All-American Crush Burger with Grilled Chicken Breast (No Cheese, No Side)
830 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
All-American Crush Burger with Grilled Chicken Breast (No Cheese, No Side)Burgers & Melts660 kcal27 g45 g39 g2 g830 mg
10 oz. Chopped Steak (No Side, No Bread)Homestyle Dinners740 kcal33 g10 g62 g1 g1,640 mg

Which should you choose?

Choose All-American Crush Burger with Grilled Chicken Breast (No Cheese, No Side) if your priority is keeping calories lower. It has 660 calories per serving.

Choose 10 oz. Chopped Steak (No Side, No Bread) if you want the most protein. It has 33g protein per serving.

If sodium matters, All-American Crush Burger with Grilled Chicken Breast (No Cheese, No Side) is the lighter sodium pick at 830mg.

Compare as a meal

Open these items in the Bakers Square calculator to see combined calories and macros.

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