Brisk Raspberry Iced Tea, To-Go vs 10 oz. Chopped Steak (No Side, No Bread)

Compare calories, protein, carbs, fat, sodium, and fiber for these Bakers Square menu items.

Quick answer

Brisk Raspberry Iced Tea, To-Go is lowest in calories, while 10 oz. Chopped Steak (No Side, No Bread) gives the most protein.

Lowest calories

Brisk Raspberry Iced Tea, To-Go

30 kcal

Highest protein

10 oz. Chopped Steak (No Side, No Bread)

33 g protein

Lowest carbs

10 oz. Chopped Steak (No Side, No Bread)

10 g carbs

Lowest sodium

Brisk Raspberry Iced Tea, To-Go

140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Brisk Raspberry Iced Tea, To-GoBeverages	30 kcal	0 g	34 g	0 g	0 g	140 mg
10 oz. Chopped Steak (No Side, No Bread)Homestyle Dinners	740 kcal	33 g	10 g	62 g	1 g	1,640 mg

Choose Brisk Raspberry Iced Tea, To-Go if your priority is keeping calories lower. It has 30 calories per serving.

Choose 10 oz. Chopped Steak (No Side, No Bread) if you want the most protein. It has 33g protein per serving.

If sodium matters, Brisk Raspberry Iced Tea, To-Go is the lighter sodium pick at 140mg.

Open these items in the Bakers Square calculator to see combined calories and macros.