Nutrition comparison

Burger & Melt, Add-On Crush Burger Patty, 1 Each vs 10 oz. Chopped Steak (No Side, No Bread)

Compare calories, protein, carbs, fat, sodium, and fiber for these Bakers Square menu items.

Quick answer

Burger & Melt, Add-On Crush Burger Patty, 1 Each is lowest in calories, while 10 oz. Chopped Steak (No Side, No Bread) gives the most protein.

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Lowest calories
Burger & Melt, Add-On Crush Burger Patty, 1 Each
330 kcal
Highest protein
10 oz. Chopped Steak (No Side, No Bread)
33 g protein
Lowest carbs
Burger & Melt, Add-On Crush Burger Patty, 1 Each
0 g carbs
Lowest sodium
Burger & Melt, Add-On Crush Burger Patty, 1 Each
190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Burger & Melt, Add-On Crush Burger Patty, 1 EachBurgers & Melts330 kcal18 g0 g27 g0 g190 mg
10 oz. Chopped Steak (No Side, No Bread)Homestyle Dinners740 kcal33 g10 g62 g1 g1,640 mg

Which should you choose?

Choose Burger & Melt, Add-On Crush Burger Patty, 1 Each if your priority is keeping calories lower. It has 330 calories per serving.

Choose 10 oz. Chopped Steak (No Side, No Bread) if you want the most protein. It has 33g protein per serving.

If sodium matters, Burger & Melt, Add-On Crush Burger Patty, 1 Each is the lighter sodium pick at 190mg.

Compare as a meal

Open these items in the Bakers Square calculator to see combined calories and macros.

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