Burger & Melt, Add-On Garlic-Grilled Mushrooms, 2 oz vs 10 oz. Chopped Steak (No Side, No Bread)

Compare calories, protein, carbs, fat, sodium, and fiber for these Bakers Square menu items.

Quick answer

Burger & Melt, Add-On Garlic-Grilled Mushrooms, 2 oz is lowest in calories, while 10 oz. Chopped Steak (No Side, No Bread) gives the most protein.

Lowest calories

Burger & Melt, Add-On Garlic-Grilled Mushrooms, 2 oz

80 kcal

Highest protein

10 oz. Chopped Steak (No Side, No Bread)

33 g protein

Lowest carbs

Burger & Melt, Add-On Garlic-Grilled Mushrooms, 2 oz

2 g carbs

Lowest sodium

Burger & Melt, Add-On Garlic-Grilled Mushrooms, 2 oz

85 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Burger & Melt, Add-On Garlic-Grilled Mushrooms, 2 ozBurgers & Melts	80 kcal	2 g	2 g	7 g	1 g	85 mg
10 oz. Chopped Steak (No Side, No Bread)Homestyle Dinners	740 kcal	33 g	10 g	62 g	1 g	1,640 mg

Choose Burger & Melt, Add-On Garlic-Grilled Mushrooms, 2 oz if your priority is keeping calories lower. It has 80 calories per serving.

Choose 10 oz. Chopped Steak (No Side, No Bread) if you want the most protein. It has 33g protein per serving.

If sodium matters, Burger & Melt, Add-On Garlic-Grilled Mushrooms, 2 oz is the lighter sodium pick at 85mg.

Open these items in the Bakers Square calculator to see combined calories and macros.