Nutrition comparison

Caramel Apple a la Mode, Slice vs 10 oz. Chopped Steak (No Side, No Bread)

Compare calories, protein, carbs, fat, sodium, and fiber for these Bakers Square menu items.

Quick answer

Caramel Apple a la Mode, Slice is lowest in calories, while 10 oz. Chopped Steak (No Side, No Bread) gives the most protein.

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Lowest calories
Caramel Apple a la Mode, Slice
720 kcal
Highest protein
10 oz. Chopped Steak (No Side, No Bread)
33 g protein
Lowest carbs
10 oz. Chopped Steak (No Side, No Bread)
10 g carbs
Lowest sodium
Caramel Apple a la Mode, Slice
550 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caramel Apple a la Mode, SliceFruit & Berry Pies720 kcal6 g101 g33 g4 g550 mg
10 oz. Chopped Steak (No Side, No Bread)Homestyle Dinners740 kcal33 g10 g62 g1 g1,640 mg

Which should you choose?

Choose Caramel Apple a la Mode, Slice if your priority is keeping calories lower. It has 720 calories per serving.

Choose 10 oz. Chopped Steak (No Side, No Bread) if you want the most protein. It has 33g protein per serving.

If sodium matters, Caramel Apple a la Mode, Slice is the lighter sodium pick at 550mg.

Compare as a meal

Open these items in the Bakers Square calculator to see combined calories and macros.

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