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Nutrition comparison
Carrot Cake, Whole vs 10 oz. Chopped Steak (No Side, No Bread)
Compare calories, protein, carbs, fat, sodium, and fiber for these Bakers Square menu items.
Quick answer
10 oz. Chopped Steak (No Side, No Bread) is lowest in calories, while Carrot Cake, Whole gives the most protein.
Add all to calculatorLowest calories
10 oz. Chopped Steak (No Side, No Bread)
740 kcal
Highest protein
Carrot Cake, Whole
84 g protein
Lowest carbs
10 oz. Chopped Steak (No Side, No Bread)
10 g carbs
Lowest sodium
10 oz. Chopped Steak (No Side, No Bread)
1,640 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Carrot Cake, WholeSpecialty Desserts | 7,410 kcal | 84 g | 839 g | 433 g | 28 g | 4,890 mg |
| 10 oz. Chopped Steak (No Side, No Bread)Homestyle Dinners | 740 kcal | 33 g | 10 g | 62 g | 1 g | 1,640 mg |
Which should you choose?
Choose 10 oz. Chopped Steak (No Side, No Bread) if your priority is keeping calories lower. It has 740 calories per serving.
Choose Carrot Cake, Whole if you want the most protein. It has 84g protein per serving.
If sodium matters, 10 oz. Chopped Steak (No Side, No Bread) is the lighter sodium pick at 1,640mg.
Compare as a meal
Open these items in the Bakers Square calculator to see combined calories and macros.
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