Nutrition comparison

Classic Breakfast, Eggs, 2 Each, Prepared (whole eggs) vs 10 oz. Chopped Steak (No Side, No Bread)

Compare calories, protein, carbs, fat, sodium, and fiber for these Bakers Square menu items.

Quick answer

Classic Breakfast, Eggs, 2 Each, Prepared (whole eggs) is lowest in calories, while 10 oz. Chopped Steak (No Side, No Bread) gives the most protein.

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Lowest calories
Classic Breakfast, Eggs, 2 Each, Prepared (whole eggs)
190 kcal
Highest protein
10 oz. Chopped Steak (No Side, No Bread)
33 g protein
Lowest carbs
Classic Breakfast, Eggs, 2 Each, Prepared (whole eggs)
1 g carbs
Lowest sodium
Classic Breakfast, Eggs, 2 Each, Prepared (whole eggs)
125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Classic Breakfast, Eggs, 2 Each, Prepared (whole eggs)Classic Breakfasts190 kcal11 g1 g15 g0 g125 mg
10 oz. Chopped Steak (No Side, No Bread)Homestyle Dinners740 kcal33 g10 g62 g1 g1,640 mg

Which should you choose?

Choose Classic Breakfast, Eggs, 2 Each, Prepared (whole eggs) if your priority is keeping calories lower. It has 190 calories per serving.

Choose 10 oz. Chopped Steak (No Side, No Bread) if you want the most protein. It has 33g protein per serving.

If sodium matters, Classic Breakfast, Eggs, 2 Each, Prepared (whole eggs) is the lighter sodium pick at 125mg.

Compare as a meal

Open these items in the Bakers Square calculator to see combined calories and macros.

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