Nutrition comparison

Dr Pepper, To-Go vs 10 oz. Chopped Steak (No Side, No Bread)

Compare calories, protein, carbs, fat, sodium, and fiber for these Bakers Square menu items.

Quick answer

Dr Pepper, To-Go is lowest in calories, while 10 oz. Chopped Steak (No Side, No Bread) gives the most protein.

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Lowest calories
Dr Pepper, To-Go
260 kcal
Highest protein
10 oz. Chopped Steak (No Side, No Bread)
33 g protein
Lowest carbs
10 oz. Chopped Steak (No Side, No Bread)
10 g carbs
Lowest sodium
Dr Pepper, To-Go
80 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dr Pepper, To-GoBeverages260 kcal0 g72 g0 g0 g80 mg
10 oz. Chopped Steak (No Side, No Bread)Homestyle Dinners740 kcal33 g10 g62 g1 g1,640 mg

Which should you choose?

Choose Dr Pepper, To-Go if your priority is keeping calories lower. It has 260 calories per serving.

Choose 10 oz. Chopped Steak (No Side, No Bread) if you want the most protein. It has 33g protein per serving.

If sodium matters, Dr Pepper, To-Go is the lighter sodium pick at 80mg.

Compare as a meal

Open these items in the Bakers Square calculator to see combined calories and macros.

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