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Nutrition comparison
Gluten-Sensitive Dinner Side, Coleslaw, 3 oz vs 10 oz. Chopped Steak (No Side, No Bread)
Compare calories, protein, carbs, fat, sodium, and fiber for these Bakers Square menu items.
Quick answer
Gluten-Sensitive Dinner Side, Coleslaw, 3 oz is lowest in calories, while 10 oz. Chopped Steak (No Side, No Bread) gives the most protein.
Add all to calculatorLowest calories
Gluten-Sensitive Dinner Side, Coleslaw, 3 oz
100 kcal
Highest protein
10 oz. Chopped Steak (No Side, No Bread)
33 g protein
Lowest carbs
Gluten-Sensitive Dinner Side, Coleslaw, 3 oz
8 g carbs
Lowest sodium
Gluten-Sensitive Dinner Side, Coleslaw, 3 oz
170 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Gluten-Sensitive Dinner Side, Coleslaw, 3 ozGluten Sensitive Menu | 100 kcal | 1 g | 8 g | 7 g | 2 g | 170 mg |
| 10 oz. Chopped Steak (No Side, No Bread)Homestyle Dinners | 740 kcal | 33 g | 10 g | 62 g | 1 g | 1,640 mg |
Which should you choose?
Choose Gluten-Sensitive Dinner Side, Coleslaw, 3 oz if your priority is keeping calories lower. It has 100 calories per serving.
Choose 10 oz. Chopped Steak (No Side, No Bread) if you want the most protein. It has 33g protein per serving.
If sodium matters, Gluten-Sensitive Dinner Side, Coleslaw, 3 oz is the lighter sodium pick at 170mg.
Compare as a meal
Open these items in the Bakers Square calculator to see combined calories and macros.
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