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Gluten-Sensitive Salad Dressings, Ranch Dressing, 3 oz (Full) vs 10 oz. Chopped Steak (No Side, No Bread)
Compare calories, protein, carbs, fat, sodium, and fiber for these Bakers Square menu items.
Gluten-Sensitive Salad Dressings, Ranch Dressing, 3 oz (Full) is lowest in calories, while 10 oz. Chopped Steak (No Side, No Bread) gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Gluten-Sensitive Salad Dressings, Ranch Dressing, 3 oz (Full)Gluten Sensitive Menu | 350 kcal | 2 g | 2 g | 36 g | 0 g | 490 mg |
| 10 oz. Chopped Steak (No Side, No Bread)Homestyle Dinners | 740 kcal | 33 g | 10 g | 62 g | 1 g | 1,640 mg |
Which should you choose?
Choose Gluten-Sensitive Salad Dressings, Ranch Dressing, 3 oz (Full) if your priority is keeping calories lower. It has 350 calories per serving.
Choose 10 oz. Chopped Steak (No Side, No Bread) if you want the most protein. It has 33g protein per serving.
If sodium matters, Gluten-Sensitive Salad Dressings, Ranch Dressing, 3 oz (Full) is the lighter sodium pick at 490mg.
Compare as a meal
Open these items in the Bakers Square calculator to see combined calories and macros.
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