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Nutrition comparison
Grapefruit Juice, Large vs 10 oz. Chopped Steak (No Side, No Bread)
Compare calories, protein, carbs, fat, sodium, and fiber for these Bakers Square menu items.
Quick answer
Grapefruit Juice, Large is lowest in calories, while 10 oz. Chopped Steak (No Side, No Bread) gives the most protein.
Add all to calculatorLowest calories
Grapefruit Juice, Large
210 kcal
Highest protein
10 oz. Chopped Steak (No Side, No Bread)
33 g protein
Lowest carbs
10 oz. Chopped Steak (No Side, No Bread)
10 g carbs
Lowest sodium
Grapefruit Juice, Large
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Grapefruit Juice, LargeBeverages | 210 kcal | 2 g | 52 g | 0 g | 0 g | 0 mg |
| 10 oz. Chopped Steak (No Side, No Bread)Homestyle Dinners | 740 kcal | 33 g | 10 g | 62 g | 1 g | 1,640 mg |
Which should you choose?
Choose Grapefruit Juice, Large if your priority is keeping calories lower. It has 210 calories per serving.
Choose 10 oz. Chopped Steak (No Side, No Bread) if you want the most protein. It has 33g protein per serving.
If sodium matters, Grapefruit Juice, Large is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Bakers Square calculator to see combined calories and macros.
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