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Hand-Carved Turkey Breast Sandwich on Marbled Rye, Half vs 10 oz. Chopped Steak (No Side, No Bread)
Compare calories, protein, carbs, fat, sodium, and fiber for these Bakers Square menu items.
Hand-Carved Turkey Breast Sandwich on Marbled Rye, Half is lowest in calories, while 10 oz. Chopped Steak (No Side, No Bread) gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hand-Carved Turkey Breast Sandwich on Marbled Rye, HalfClassic Half Deli Sandwiches | 260 kcal | 15 g | 27 g | 11 g | 2 g | 520 mg |
| 10 oz. Chopped Steak (No Side, No Bread)Homestyle Dinners | 740 kcal | 33 g | 10 g | 62 g | 1 g | 1,640 mg |
Which should you choose?
Choose Hand-Carved Turkey Breast Sandwich on Marbled Rye, Half if your priority is keeping calories lower. It has 260 calories per serving.
Choose 10 oz. Chopped Steak (No Side, No Bread) if you want the most protein. It has 33g protein per serving.
If sodium matters, Hand-Carved Turkey Breast Sandwich on Marbled Rye, Half is the lighter sodium pick at 520mg.
Compare as a meal
Open these items in the Bakers Square calculator to see combined calories and macros.
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