Nutrition comparison

Homestyle Dinner, Grilled Vegetables, 4.5 oz vs 10 oz. Chopped Steak (No Side, No Bread)

Compare calories, protein, carbs, fat, sodium, and fiber for these Bakers Square menu items.

Quick answer

Homestyle Dinner, Grilled Vegetables, 4.5 oz is lowest in calories, while 10 oz. Chopped Steak (No Side, No Bread) gives the most protein.

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Lowest calories
Homestyle Dinner, Grilled Vegetables, 4.5 oz
90 kcal
Highest protein
10 oz. Chopped Steak (No Side, No Bread)
33 g protein
Lowest carbs
Homestyle Dinner, Grilled Vegetables, 4.5 oz
5 g carbs
Lowest sodium
Homestyle Dinner, Grilled Vegetables, 4.5 oz
135 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Homestyle Dinner, Grilled Vegetables, 4.5 ozHomestyle Dinners90 kcal2 g5 g7 g2 g135 mg
10 oz. Chopped Steak (No Side, No Bread)Homestyle Dinners740 kcal33 g10 g62 g1 g1,640 mg

Which should you choose?

Choose Homestyle Dinner, Grilled Vegetables, 4.5 oz if your priority is keeping calories lower. It has 90 calories per serving.

Choose 10 oz. Chopped Steak (No Side, No Bread) if you want the most protein. It has 33g protein per serving.

If sodium matters, Homestyle Dinner, Grilled Vegetables, 4.5 oz is the lighter sodium pick at 135mg.

Compare as a meal

Open these items in the Bakers Square calculator to see combined calories and macros.

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