Nutrition comparison

Honey Mustard Chicken, Full (No Side) vs 10 oz. Chopped Steak (No Side, No Bread)

Compare calories, protein, carbs, fat, sodium, and fiber for these Bakers Square menu items.

Quick answer

10 oz. Chopped Steak (No Side, No Bread) is lowest in calories, while Honey Mustard Chicken, Full (No Side) gives the most protein.

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Lowest calories
10 oz. Chopped Steak (No Side, No Bread)
740 kcal
Highest protein
Honey Mustard Chicken, Full (No Side)
64 g protein
Lowest carbs
10 oz. Chopped Steak (No Side, No Bread)
10 g carbs
Lowest sodium
Honey Mustard Chicken, Full (No Side)
1,420 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Honey Mustard Chicken, Full (No Side)Gluten Sensitive Menu810 kcal64 g17 g55 g2 g1,420 mg
10 oz. Chopped Steak (No Side, No Bread)Homestyle Dinners740 kcal33 g10 g62 g1 g1,640 mg

Which should you choose?

Choose 10 oz. Chopped Steak (No Side, No Bread) if your priority is keeping calories lower. It has 740 calories per serving.

Choose Honey Mustard Chicken, Full (No Side) if you want the most protein. It has 64g protein per serving.

If sodium matters, Honey Mustard Chicken, Full (No Side) is the lighter sodium pick at 1,420mg.

Compare as a meal

Open these items in the Bakers Square calculator to see combined calories and macros.

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