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Nutrition comparison
Iced Tea, To-Go vs 10 oz. Chopped Steak (No Side, No Bread)
Compare calories, protein, carbs, fat, sodium, and fiber for these Bakers Square menu items.
Quick answer
Iced Tea, To-Go is lowest in calories, while 10 oz. Chopped Steak (No Side, No Bread) gives the most protein.
Add all to calculatorLowest calories
Iced Tea, To-Go
5 kcal
Highest protein
10 oz. Chopped Steak (No Side, No Bread)
33 g protein
Lowest carbs
Iced Tea, To-Go
1 g carbs
Lowest sodium
Iced Tea, To-Go
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Iced Tea, To-GoBeverages | 5 kcal | 0 g | 1 g | 0 g | 0 g | 0 mg |
| 10 oz. Chopped Steak (No Side, No Bread)Homestyle Dinners | 740 kcal | 33 g | 10 g | 62 g | 1 g | 1,640 mg |
Which should you choose?
Choose Iced Tea, To-Go if your priority is keeping calories lower. It has 5 calories per serving.
Choose 10 oz. Chopped Steak (No Side, No Bread) if you want the most protein. It has 33g protein per serving.
If sodium matters, Iced Tea, To-Go is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Bakers Square calculator to see combined calories and macros.
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