Kids - BBQ Dipping Sauce, 2 oz vs 10 oz. Chopped Steak (No Side, No Bread)

Compare calories, protein, carbs, fat, sodium, and fiber for these Bakers Square menu items.

Quick answer

Kids - BBQ Dipping Sauce, 2 oz is lowest in calories, while 10 oz. Chopped Steak (No Side, No Bread) gives the most protein.

Lowest calories

Kids - BBQ Dipping Sauce, 2 oz

120 kcal

Highest protein

10 oz. Chopped Steak (No Side, No Bread)

33 g protein

Lowest carbs

10 oz. Chopped Steak (No Side, No Bread)

10 g carbs

Lowest sodium

Kids - BBQ Dipping Sauce, 2 oz

780 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids - BBQ Dipping Sauce, 2 ozKids' Menu	120 kcal	0 g	30 g	0 g	0 g	780 mg
10 oz. Chopped Steak (No Side, No Bread)Homestyle Dinners	740 kcal	33 g	10 g	62 g	1 g	1,640 mg

Choose Kids - BBQ Dipping Sauce, 2 oz if your priority is keeping calories lower. It has 120 calories per serving.

Choose 10 oz. Chopped Steak (No Side, No Bread) if you want the most protein. It has 33g protein per serving.

If sodium matters, Kids - BBQ Dipping Sauce, 2 oz is the lighter sodium pick at 780mg.

Open these items in the Bakers Square calculator to see combined calories and macros.