Nutrition comparison

Kids - Chocolate Chip Pancakes vs 10 oz. Chopped Steak (No Side, No Bread)

Compare calories, protein, carbs, fat, sodium, and fiber for these Bakers Square menu items.

Quick answer

Kids - Chocolate Chip Pancakes is lowest in calories, while 10 oz. Chopped Steak (No Side, No Bread) gives the most protein.

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Lowest calories
Kids - Chocolate Chip Pancakes
420 kcal
Highest protein
10 oz. Chopped Steak (No Side, No Bread)
33 g protein
Lowest carbs
10 oz. Chopped Steak (No Side, No Bread)
10 g carbs
Lowest sodium
Kids - Chocolate Chip Pancakes
560 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids - Chocolate Chip PancakesKids' Menu420 kcal8 g65 g15 g2 g560 mg
10 oz. Chopped Steak (No Side, No Bread)Homestyle Dinners740 kcal33 g10 g62 g1 g1,640 mg

Which should you choose?

Choose Kids - Chocolate Chip Pancakes if your priority is keeping calories lower. It has 420 calories per serving.

Choose 10 oz. Chopped Steak (No Side, No Bread) if you want the most protein. It has 33g protein per serving.

If sodium matters, Kids - Chocolate Chip Pancakes is the lighter sodium pick at 560mg.

Compare as a meal

Open these items in the Bakers Square calculator to see combined calories and macros.

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