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Nutrition comparison
Kids - Cinnamon Apples vs 10 oz. Chopped Steak (No Side, No Bread)
Compare calories, protein, carbs, fat, sodium, and fiber for these Bakers Square menu items.
Quick answer
Kids - Cinnamon Apples is lowest in calories, while 10 oz. Chopped Steak (No Side, No Bread) gives the most protein.
Add all to calculatorLowest calories
Kids - Cinnamon Apples
110 kcal
Highest protein
10 oz. Chopped Steak (No Side, No Bread)
33 g protein
Lowest carbs
10 oz. Chopped Steak (No Side, No Bread)
10 g carbs
Lowest sodium
Kids - Cinnamon Apples
90 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids - Cinnamon ApplesKids' Menu | 110 kcal | 0 g | 27 g | 0 g | 1 g | 90 mg |
| 10 oz. Chopped Steak (No Side, No Bread)Homestyle Dinners | 740 kcal | 33 g | 10 g | 62 g | 1 g | 1,640 mg |
Which should you choose?
Choose Kids - Cinnamon Apples if your priority is keeping calories lower. It has 110 calories per serving.
Choose 10 oz. Chopped Steak (No Side, No Bread) if you want the most protein. It has 33g protein per serving.
If sodium matters, Kids - Cinnamon Apples is the lighter sodium pick at 90mg.
Compare as a meal
Open these items in the Bakers Square calculator to see combined calories and macros.
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