Nutrition comparison

Kids - Cinnamon Apples vs 10 oz. Chopped Steak (No Side, No Bread)

Compare calories, protein, carbs, fat, sodium, and fiber for these Bakers Square menu items.

Quick answer

Kids - Cinnamon Apples is lowest in calories, while 10 oz. Chopped Steak (No Side, No Bread) gives the most protein.

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Lowest calories
Kids - Cinnamon Apples
110 kcal
Highest protein
10 oz. Chopped Steak (No Side, No Bread)
33 g protein
Lowest carbs
10 oz. Chopped Steak (No Side, No Bread)
10 g carbs
Lowest sodium
Kids - Cinnamon Apples
90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids - Cinnamon ApplesKids' Menu110 kcal0 g27 g0 g1 g90 mg
10 oz. Chopped Steak (No Side, No Bread)Homestyle Dinners740 kcal33 g10 g62 g1 g1,640 mg

Which should you choose?

Choose Kids - Cinnamon Apples if your priority is keeping calories lower. It has 110 calories per serving.

Choose 10 oz. Chopped Steak (No Side, No Bread) if you want the most protein. It has 33g protein per serving.

If sodium matters, Kids - Cinnamon Apples is the lighter sodium pick at 90mg.

Compare as a meal

Open these items in the Bakers Square calculator to see combined calories and macros.

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