Nutrition comparison

Kids - Diet Pepsi, 12 oz cup vs 10 oz. Chopped Steak (No Side, No Bread)

Compare calories, protein, carbs, fat, sodium, and fiber for these Bakers Square menu items.

Quick answer

Kids - Diet Pepsi, 12 oz cup is lowest in calories, while 10 oz. Chopped Steak (No Side, No Bread) gives the most protein.

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Lowest calories
Kids - Diet Pepsi, 12 oz cup
0 kcal
Highest protein
10 oz. Chopped Steak (No Side, No Bread)
33 g protein
Lowest carbs
Kids - Diet Pepsi, 12 oz cup
0 g carbs
Lowest sodium
Kids - Diet Pepsi, 12 oz cup
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids - Diet Pepsi, 12 oz cupKids' Menu0 kcal0 g0 g0 g0 g20 mg
10 oz. Chopped Steak (No Side, No Bread)Homestyle Dinners740 kcal33 g10 g62 g1 g1,640 mg

Which should you choose?

Choose Kids - Diet Pepsi, 12 oz cup if your priority is keeping calories lower. It has 0 calories per serving.

Choose 10 oz. Chopped Steak (No Side, No Bread) if you want the most protein. It has 33g protein per serving.

If sodium matters, Kids - Diet Pepsi, 12 oz cup is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Bakers Square calculator to see combined calories and macros.

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