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Nutrition comparison
Kids - Grilled Vegetables vs 10 oz. Chopped Steak (No Side, No Bread)
Compare calories, protein, carbs, fat, sodium, and fiber for these Bakers Square menu items.
Quick answer
Kids - Grilled Vegetables is lowest in calories, while 10 oz. Chopped Steak (No Side, No Bread) gives the most protein.
Add all to calculatorLowest calories
Kids - Grilled Vegetables
90 kcal
Highest protein
10 oz. Chopped Steak (No Side, No Bread)
33 g protein
Lowest carbs
Kids - Grilled Vegetables
5 g carbs
Lowest sodium
Kids - Grilled Vegetables
135 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids - Grilled VegetablesKids' Menu | 90 kcal | 2 g | 5 g | 7 g | 2 g | 135 mg |
| 10 oz. Chopped Steak (No Side, No Bread)Homestyle Dinners | 740 kcal | 33 g | 10 g | 62 g | 1 g | 1,640 mg |
Which should you choose?
Choose Kids - Grilled Vegetables if your priority is keeping calories lower. It has 90 calories per serving.
Choose 10 oz. Chopped Steak (No Side, No Bread) if you want the most protein. It has 33g protein per serving.
If sodium matters, Kids - Grilled Vegetables is the lighter sodium pick at 135mg.
Compare as a meal
Open these items in the Bakers Square calculator to see combined calories and macros.
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