Nutrition comparison

Kids - Honey Mustard Dressing, 1 oz vs 10 oz. Chopped Steak (No Side, No Bread)

Compare calories, protein, carbs, fat, sodium, and fiber for these Bakers Square menu items.

Quick answer

Kids - Honey Mustard Dressing, 1 oz is lowest in calories, while 10 oz. Chopped Steak (No Side, No Bread) gives the most protein.

Add all to calculator
Lowest calories
Kids - Honey Mustard Dressing, 1 oz
170 kcal
Highest protein
10 oz. Chopped Steak (No Side, No Bread)
33 g protein
Lowest carbs
Kids - Honey Mustard Dressing, 1 oz
4 g carbs
Lowest sodium
Kids - Honey Mustard Dressing, 1 oz
200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids - Honey Mustard Dressing, 1 ozKids' Menu170 kcal0 g4 g17 g0 g200 mg
10 oz. Chopped Steak (No Side, No Bread)Homestyle Dinners740 kcal33 g10 g62 g1 g1,640 mg

Which should you choose?

Choose Kids - Honey Mustard Dressing, 1 oz if your priority is keeping calories lower. It has 170 calories per serving.

Choose 10 oz. Chopped Steak (No Side, No Bread) if you want the most protein. It has 33g protein per serving.

If sodium matters, Kids - Honey Mustard Dressing, 1 oz is the lighter sodium pick at 200mg.

Compare as a meal

Open these items in the Bakers Square calculator to see combined calories and macros.

Open calculator