Kids - Kids Crush Burger (No Cheese) vs 10 oz. Chopped Steak (No Side, No Bread)

Compare calories, protein, carbs, fat, sodium, and fiber for these Bakers Square menu items.

Quick answer

Kids - Kids Crush Burger (No Cheese) is lowest in calories, while 10 oz. Chopped Steak (No Side, No Bread) gives the most protein.

Lowest calories

Kids - Kids Crush Burger (No Cheese)

540 kcal

Highest protein

10 oz. Chopped Steak (No Side, No Bread)

33 g protein

Lowest carbs

10 oz. Chopped Steak (No Side, No Bread)

10 g carbs

Lowest sodium

Kids - Kids Crush Burger (No Cheese)

680 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids - Kids Crush Burger (No Cheese)Kids' Menu	540 kcal	21 g	43 g	30 g	1 g	680 mg
10 oz. Chopped Steak (No Side, No Bread)Homestyle Dinners	740 kcal	33 g	10 g	62 g	1 g	1,640 mg

Choose Kids - Kids Crush Burger (No Cheese) if your priority is keeping calories lower. It has 540 calories per serving.

Choose 10 oz. Chopped Steak (No Side, No Bread) if you want the most protein. It has 33g protein per serving.

If sodium matters, Kids - Kids Crush Burger (No Cheese) is the lighter sodium pick at 680mg.

Open these items in the Bakers Square calculator to see combined calories and macros.