Nutrition comparison

Kids - Orange Vinaigrette, 1 oz vs 10 oz. Chopped Steak (No Side, No Bread)

Compare calories, protein, carbs, fat, sodium, and fiber for these Bakers Square menu items.

Quick answer

Kids - Orange Vinaigrette, 1 oz is lowest in calories, while 10 oz. Chopped Steak (No Side, No Bread) gives the most protein.

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Lowest calories
Kids - Orange Vinaigrette, 1 oz
60 kcal
Highest protein
10 oz. Chopped Steak (No Side, No Bread)
33 g protein
Lowest carbs
Kids - Orange Vinaigrette, 1 oz
5 g carbs
Lowest sodium
Kids - Orange Vinaigrette, 1 oz
210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids - Orange Vinaigrette, 1 ozKids' Menu60 kcal0 g5 g5 g0 g210 mg
10 oz. Chopped Steak (No Side, No Bread)Homestyle Dinners740 kcal33 g10 g62 g1 g1,640 mg

Which should you choose?

Choose Kids - Orange Vinaigrette, 1 oz if your priority is keeping calories lower. It has 60 calories per serving.

Choose 10 oz. Chopped Steak (No Side, No Bread) if you want the most protein. It has 33g protein per serving.

If sodium matters, Kids - Orange Vinaigrette, 1 oz is the lighter sodium pick at 210mg.

Compare as a meal

Open these items in the Bakers Square calculator to see combined calories and macros.

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