Kids - Tomato Basil, Cup (No Crackers) vs 10 oz. Chopped Steak (No Side, No Bread)

Compare calories, protein, carbs, fat, sodium, and fiber for these Bakers Square menu items.

Quick answer

Kids - Tomato Basil, Cup (No Crackers) is lowest in calories, while 10 oz. Chopped Steak (No Side, No Bread) gives the most protein.

Lowest calories

Kids - Tomato Basil, Cup (No Crackers)

180 kcal

Highest protein

10 oz. Chopped Steak (No Side, No Bread)

33 g protein

Lowest carbs

Kids - Tomato Basil, Cup (No Crackers)

9 g carbs

Lowest sodium

Kids - Tomato Basil, Cup (No Crackers)

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids - Tomato Basil, Cup (No Crackers)Kids' Menu	180 kcal	1 g	9 g	15 g	1 g	0 mg
10 oz. Chopped Steak (No Side, No Bread)Homestyle Dinners	740 kcal	33 g	10 g	62 g	1 g	1,640 mg

Choose Kids - Tomato Basil, Cup (No Crackers) if your priority is keeping calories lower. It has 180 calories per serving.

Choose 10 oz. Chopped Steak (No Side, No Bread) if you want the most protein. It has 33g protein per serving.

If sodium matters, Kids - Tomato Basil, Cup (No Crackers) is the lighter sodium pick at 0mg.

Open these items in the Bakers Square calculator to see combined calories and macros.