Kids - Tomato Juice, 12 oz cup vs 10 oz. Chopped Steak (No Side, No Bread)

Compare calories, protein, carbs, fat, sodium, and fiber for these Bakers Square menu items.

Quick answer

Kids - Tomato Juice, 12 oz cup is lowest in calories, while 10 oz. Chopped Steak (No Side, No Bread) gives the most protein.

Lowest calories

Kids - Tomato Juice, 12 oz cup

80 kcal

Highest protein

10 oz. Chopped Steak (No Side, No Bread)

33 g protein

Lowest carbs

10 oz. Chopped Steak (No Side, No Bread)

10 g carbs

Lowest sodium

Kids - Tomato Juice, 12 oz cup

1,130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids - Tomato Juice, 12 oz cupKids' Menu	80 kcal	3 g	17 g	0 g	3 g	1,130 mg
10 oz. Chopped Steak (No Side, No Bread)Homestyle Dinners	740 kcal	33 g	10 g	62 g	1 g	1,640 mg

Choose Kids - Tomato Juice, 12 oz cup if your priority is keeping calories lower. It has 80 calories per serving.

Choose 10 oz. Chopped Steak (No Side, No Bread) if you want the most protein. It has 33g protein per serving.

If sodium matters, Kids - Tomato Juice, 12 oz cup is the lighter sodium pick at 1,130mg.

Open these items in the Bakers Square calculator to see combined calories and macros.