Lite Olive Oil Vinaigrette, 1.5 oz (Lunch) vs 10 oz. Chopped Steak (No Side, No Bread)

Compare calories, protein, carbs, fat, sodium, and fiber for these Bakers Square menu items.

Quick answer

Lite Olive Oil Vinaigrette, 1.5 oz (Lunch) is lowest in calories, while 10 oz. Chopped Steak (No Side, No Bread) gives the most protein.

Lowest calories

Lite Olive Oil Vinaigrette, 1.5 oz (Lunch)

90 kcal

Highest protein

10 oz. Chopped Steak (No Side, No Bread)

33 g protein

Lowest carbs

Lite Olive Oil Vinaigrette, 1.5 oz (Lunch)

4 g carbs

Lowest sodium

Lite Olive Oil Vinaigrette, 1.5 oz (Lunch)

390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lite Olive Oil Vinaigrette, 1.5 oz (Lunch)Handcrafted Fresh Salads	90 kcal	0 g	4 g	9 g	0 g	390 mg
10 oz. Chopped Steak (No Side, No Bread)Homestyle Dinners	740 kcal	33 g	10 g	62 g	1 g	1,640 mg

Choose Lite Olive Oil Vinaigrette, 1.5 oz (Lunch) if your priority is keeping calories lower. It has 90 calories per serving.

Choose 10 oz. Chopped Steak (No Side, No Bread) if you want the most protein. It has 33g protein per serving.

If sodium matters, Lite Olive Oil Vinaigrette, 1.5 oz (Lunch) is the lighter sodium pick at 390mg.

Open these items in the Bakers Square calculator to see combined calories and macros.